Body Fat Caliper Chart
Body Fat Caliper Chart. The body fat percentage chart for women shows that women usually has a higher fat percentage, which is mainly because it is essential for estrogen production. Find where the column with your millimeter reading intersects with the row with your age range.
The participant must relax the muscle group that is being assessed.
Pinch with the fingers as much of the skin fold as "tissue.
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Then, you simply read your body fat percentage on the included Male or Female Body Fat Chart. After the measurements are taken, the data are summed and applied to an equation to estimate body fat. A caliper is a tool that measures skinfold thickness at various parts on the body.
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