Best Exercise To Lose Weight From Stomach

Best Exercise To Lose Weight From Stomach. Tighten your lower abs by flattening your lower back against the ground. Tighten your core, and row both dumbbells towards your hips, squeezing your lats at the end.

How To Do: Firstly, lay flat on one side of the body, with an arm out. Turn over on your front and place your elbows underneath your shoulders. Also, it's worth asking yourself why you want to lose weight from your stomach.

We've rounded up some of the best moves you can do at the gym or at home to torch calories and reach your workout goals in no time.

This exercise also helps in strengthening the oblique abdominal muscles by burning the excess fat content present.

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Bend and lift your top leg as you extend your arm over your head. Lift your upper body off the ground and sit up. Lying leg raise is also a great exercise for women to lose stomach fat, as it effectively engages the major muscles in the legs and core region.

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Cheryl Mckenzie

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Best Exercise To Lose Weight From Stomach

We've rounded up some of the best moves you can do at the gym or at home to torch calories and reach your workout goals in no time.

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